If you're looking to increase your strength and muscle size, you need to undertake a high resistance training programme, along with a nutrition strategy containing the optimum level of protein to help regenerate your muscles to increase your lean muscle mass.
In order to really build lean muscle mass and increase your strength, effective resistance training in combination with suitable nutritional strategies can provide excellent results. Protein is key to gains in strength as it is shown to help promote the growth of muscle over time by enhancing protein regeneration.
Lucozade Sport Pro Muscle products contain high quality protein which has been scientifically proven to help you build muscle mass and strength.
Instructions for use:
Mix two scoops of powder with 250ml of water and consume during or up to 60 minutes after a resistance based exercise session.
Servings:
- Large Tub - 25 servings
- Small Tub - 10 servings